Tuesday, October 19, 2010

The Best Foods to Bring to a Raw Food Potluck

John Kohler from OK Raw shares his top tip for Raw Food Potluck dishes. His message: Fresh is Best. Bring fresh food. Grow it or get it from the farmer or farmer's market.

Raw Food Potluck Survival Tips

John Kohler from OK Raw has these great tips to help you survive a raw potluck. With all the great choices, besides eating too much, you need to be careful about food combining, ingredients and where the food came from.

John, a 15 year veteran of raw foods, offers some great tips for those considering organizing a vegan raw food potluck.



Raw Food Potluck Primer Free Recipes eBook

Discover the world of Raw Food Potlucks with this great free ebook from Rene Oswald. She has a great website with no-nonsense advice and a great program for getting started called "Transtioning to Living Cuisine". What I like best about Rene's approach is her practical suggestions for organizing your raw food for the week.

To get the free ebook, click here and sign up for her monthly newsletter. You will receive the link for the ebook within 48 hours. 


Wednesday, May 19, 2010

Low-glycemic Raw Chocolate Recipe-Phase 1 Rainbow Diet

Malcolm Saunders presents this recipe is in line with Gabriel Cousens' Rainbow Green Live Food Cuisine Phase 1, which is low-glycemic.

Friday, March 26, 2010

Hurom Juicer Wins the (Slow) Race!



For the price, you can't beat a Hurom Juicer. This video is a show down between the Hurom auger slow juicer and the, much more expensive, Green Star Juicer. If time and money are a concern for you, sit back and watch this.

Matt Monarch of The Raw Food World keeps his prices down and you can support my family's "Raw Food Appliance Fund" by purchasing through THIS LINK. Thank you!

If you are concerned about the capabilities of the Hurom Slow Juicer, check out Matt making wheat grass juice and banana ice cream. Yum!